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    How to Get Better Sleep

    How to Get Better Sleep

    Getting restful sleep is just as essential as a balanced diet and exercising regularly. Multiple studies have shown that having poor sleep can have some unwanted side effects on your exercise, hormones and even brain function.  Poor sleep can also cause an increased risk of diseases as well as weight gain. Getting enough shut-eye not […] More

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    Why You Should Never Tell Someone “Stop Crying” (And What to Say Instead)

    “An emotion is a complex psychological state that involves three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.” – Hockenbury & Hockenbury, 2007 Emotions are intricately complex psychological states. Consider the studies of two prominent psychologists, Paul Eckman and Robert Plutchik: – In 1972, Eckman proposed that there were six […] More

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    10 ways to Speed up a slow computer

    Upgrade your RAM You can’t expect your computer to do multitasking if you are using a 2GB RAM. At least go for 8GB. RAM will not increase you speed but will allow you to handle large applications/games more effectively. Spending few bucks on a new RAM is never wasted. DDR5 RAM’s have the best speeds. […] More

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    Optimize your start-up with dominating SEO trends for 2019 – Traffici5

    Digital Marketing never stays the same-practices evolve, and some, in fact, become irrelevant and obsolete. We’re seeing development in search algorithms and user-experience, being empowered by data analytics and artificial intelligence. The focus today is not your business, but your customers. Ready for 2019? Want to know how to market your business? Branding has been […] More

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    How to Extend Car Life

    Taking everything into consideration, are you thinking of taking your car for a benevolent, quick and powerful drive? Look, let’s take a halt right now because we are lacking something. Some of us may not have considered safekeeping our car, and up to the mark! On a brighter side, I hope we are on the […] More

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    The Science of Sleep: how to sleep fast at night

    The Science of Sleep: how to sleep fast at night Do you have trouble sleeping ? You get tired at home, you go to bed because you really want to sleep and rest, but with your head resting on the pillow, suddenly you have an energy or some other idea that inexplicably does not let […] More

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