Be it an interview or a selfie, the way your face appears plays an important part in all aspects of your social life. This is why many people are bothered by the shape of their faces. Many of us want our faces to appear slimmer and more toned. This directly relates to our confidence level and it makes us feel better about ourselves. if you keep wondering how to lose face fat, this article is just right for you.
There are numerous ways to make your face look slimmer. One method is to exercise your face muscles to make sure that you lose fat around your face and look slimmer. Another way would be to ingest fat burning foods. The instant effect can be seen with the application of makeup and the correct use of accessories and hairstyles. Here a few of these methods are explained for better understanding-
Many exercises target the fat that builds up around your face and neck area. These will help reduce the fat and make you look slimmer in a fewer number of days as compared to other methods.
One of these methods is called the chin lift. To practice the chin lift, look up towards the ceiling and touch your tongue to the upper surface of your mouth and hold it in that position for five seconds. To reduce fat around your jawline, you can always try stretching your lower jaw outward and then smile. You will feel a burning sensation around your jaw and lower cheeks. Hold this position for five seconds and then release. Repeat this ten times every day.
These along with regular cardio exercises will help reduce fat and make your face look slimmer.
Fat Burning Food
Many food items can be added to your diet to increase the rate at which you burn fat. Some food items increase the metabolism rate and hence help reduce fat very easily. Turmeric is a very good example of such a food item. Adding small portions of this to the food you prepare will make a great difference. This helps lose the water that is retained by the body which makes you appear fat despite not having a lot of fat in your body.
Tomato juice is also a great way to burn fat. It increases your metabolism rate in a completely natural way and helps one reduce weight to a great extent. Drink 250-300ml of tomato juice with all your meals and you will see results within a month.
To draw attention away from your cheekbones, you can use a dramatic winged liner that will make your eyes pop and your face appear slimmer. This is a great way to draw attention to other parts of your face and create a perfect illusion.
Shadows play an important role in making an object or person look a certain way. Contouring is a method that uses this to your advantage. It creates a fake shadow that makes the on looker think that your face is slimmer than it is.
With these tips in mind, one can stay assured that within a few months there will be a drastic improvement in the shape of your face and all your friends will wonder how to lose face fat so quickly.
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