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Five tips for healthy skin that will unlock success

While we should strive to “never judge a book by its cover”, more times than not the old saying: “first impressions last” is what matters in the real world.  When you go for a job interview or interact with existing and prospective clients, the first thing they see is you or your skin.  The people you interact with already form a picture of your personality and expected behavior patterns within the first five seconds of seeing you for the first time.  It is therefore imperative that you take good care of your skin.

The message relayed to others when you have healthy skin is that of responsibility, professionalism, caring and pride and will leave a good first impression.  People will be more positive towards you and be more willing to do business with you.  Unhealthy skin, on the other hand, shouts:  irresponsibility, laziness, tardiness and a don’t-care attitude towards life.  Although unfair, people will be more negative towards you without you needing to utter a single word.

Five tips for healthy skin that will unlock success:

   1.Drink lots of water

  • Your Grandmother was right when she told you to drink lots of water.  Water keeps you and your skin hydrated.  Dehydration, even a little, makes your skin look flaky, saggy, and dull.  According to experts, you need to drink between six and eight glasses of water a day.  Hydrated skin looks firm and moisturized.
  • 2.Get enough sleep

  • Eight hours of quality sleep is necessary for your skin to rejuvenate and repair itself.   Enough sleep also prevents dark circles under your eyes – a testament of too many late nights.
  • 3. Avoid too much sun

  • While sunlight is needed to produce Vitamin D, too much sun will cause damage to your skin, like skin cancer and freckles, and accelerates the aging process.  Always wear sunglasses and sunscreen when you need to spend time in the sun.
  • 4.Follow a good skin routine 



  • It is important to adapt and follow a good skin routine. Pollution and dust causes chemicals and dirt to build up in the pores and can cause blemishes and other skin problems.  Use natural products as far as possible, as too many or too strong chemicals can be more harmful than good for your skin in the long run.  Consult a beautician or pharmacist for advice on the correct products for your skin type.

     5.Exercise

    While exercise is good for your heart-health, it is also important for the health of your skin. Circulation of oxygen and nutrients are increased and detrimental toxins are released through sweat.  Your skin will be clear and firm when you exercise regularly.

    • If you take good care of yourself and your skin, your skin will have a beautiful glow that will make a good first impression and will pave your road to success.  And remember to smile.  A friendly smile not only makes you more approachable but portrays self-confidence and is a good exercise for your face.

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Written by creaminspire.com

My name is Clara Smart and I'm inspired by the faith that women all over the world put in face creams and similar skin care products in order to maintain a beautiful and young looking skin.
Learn how to take care of our skin the smart way!
Check out CreamInspire

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Carrie Dobson
Member

Taking care of yourself is a wonderful reminder. Health is everything… I just went through creaminspire.com , wonderful tips

El Pipe
Member

I drink too much water. I eat before eating, while eating and after eating but people tell me it is a bad habit. @clarasmart What is your thought on this?

#ThePipeIsBroken

Real King
Member

I just need six packs. Exercise will do

Tina Rohn
Guest
Tina Rohn

Doing a detox works for me… Nice tips

Arter S A
Guest
Arter S A

“A friendly smile not only makes you more approachable but portrays self-confidence and is a good exercise for your face.” Food for thought

Trendiee
Admin

@clarasmart We suggest you put up a bio on your profile

Funny Tom
Member

Don’t judge a book by it cover but remember good cover attract people.. Work on yourself, nobody will be close to you if your skin is not in a good condition ,no matter how good you are inside.
The fact is… It’s your appearance that brings people closer to you, but it’s your attitude that keeps them.a combination of the two works wonders.

Thank you Creaminspire.com

Margaret Zhang
Member

In the fashion world, the cover is very important.. if you don’t have attractive cloth and skin no one will cherish you.m investing in the two is good for you…. Thank you Clara

Alexander Citrus
Guest
Alexander Citrus

Yes, first impression matters. I had an ex that was a great motivator on these.. You just reminded me of her.. We broke up a year ago, I’ve never been myself since then.. Lost her contact, I’m so depressed

Ansa Ump
Guest
Ansa Ump

Depression is not good for your health, calm down, take a deep breath and relax. If you still love her, she will come back

The Sport guy
Member

I’ve decided to judge by the cover, that’s the real thing

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