Couples Counseling is the process of counseling the parties of a relationship in an effort to recognize and to better manage or reconcile troublesome differences and repeating patterns of distress. Couples therapy is more about the problems with a relationship history, where emotions are the target and the agent of change. The duty and function of relationship counselors Improve communication or couples counseling is to listen, respect, understand and facilitate better functioning between those involved.
The basic principles for counselors include:
- Provide a confidential dialogue, which normalizes feelings.
- To enable each person to be heard and to hear themselves.
- Empower the relationship to take control of its own destiny and make a decision
- Deliver relevant and appropriate information.
- Changes the view of the relationship.
- Improve communication.
- Certification & ongoing training
Couples Counseling Techniques are:-
The Gottman Method uses couples counseling techniques to increase affection, closeness, and respect. The Gottman Method of couples counseling shows you how to build love maps, which help you learn about your partner’s psychological world by mapping your partner’s worries, stresses, joys, hopes, and history. The main advantage is, you and your partner learn to speak honestly about your aspirations and convictions. Trust and commitment to a lifelong relationship are reinforced.
Here, A Counselors will ask you to describe your problems in narrative form, and then help you to rewrite the negative parts of the story. By acknowledging a problem doesn’t define a person but is something a person has, you gain a new perspective on the situation. Narrative therapy helps you view your problem from different angles: culturally, politically, and socially and find new ways to deal with your problems. It helps effectively rewriting the narrative of your relationship.
Individual counseling is recommended when one partner is unwilling to undergo counseling. If both partners are not able to seek help with methods of communication, couples counseling can be ineffective. A common issue with individual counseling arises with the client’s right to privacy. The best outcome can be expected when both partners are committed to counseling, even if they aren’t firmly committed to the relationship. For a counselor to have a good idea of what is causing conflict, each partner should attend sessions together or separately.
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