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  • Yes, sitting too long can kill you, even if you exercise – Resaerch

    Take a movement break every 30 minutes, say experts. No matter how much you exercise, sitting for excessively long periods of time is a risk factor for early death, a new study published in Annals of Internal Medicine found. There’s a direct relationship between time spent sitting and your risk of early mortality of any cause, researchers […] More

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