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    5 eye symptoms you should never ignore

    1. Flashes and floaters Although most people have experienced floaters, those gnat-like or cobwebby squiggles that appear in your field of vision, a new onset of floaters, which may be accompanied by flashes of light (often described as a lightning streak in the peripheral vision), warrants a quick trip to an ophthalmologist. You may be […] More

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    14 Natural Headache Remedies for Instant Relief

    What can you do for a headache? Luckily there are several natural remedies that can show you how to make a headache go away fast without medicine. Try some of these natural ways to fight headaches. 1. Magnesium Magnesium is one of the most successful headache remedies, first of all, because it’s much safer than taking a […] More

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    How to boost your immune system

    The idea of boosting your immunity is enticing, but the ability to do so has proved elusive for several reasons. The immune system is precisely that — a system, not a single entity. To function well, it requires balance and harmony. There is still much that researchers don’t know about the intricacies and interconnectedness of the immune […] More

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    This is why you should be eating more of Curry Leaves

    Curry powder is usually only added in the food for aroma and taste. If you eat curry leaves in the morning on an empty stomach, you will have many benefits to the body. The curry leaves contain vitamin A, vitamin B, vitamin B2, vitamin C, calcium and iron. However, they are far more important than […] More

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    10 Ways to Feel Better Now

    You wake up with a sore throat. Then come the coughing, sneezing, and sniffling. There’s no denying it — you’re sick. Sadly, there’s no cure for the common cold or the flu. But you can find relief faster with these smart moves. Take it easy. When you’re sick, your body works hard to fight off that infection. […] More

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    10 ways to get rid of terrible sore throat

    Flu season often gets with it fever, cold and coughing. The constant itch caused by a sore throat is often agitating, especially if it hinders your productivity at work and home. Contagious in nature, sore throat is often the first signal our body gives in reaction to the infection which has entered our body. Pharyngitis […] More

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    How To Take Care Of Your Heart And Blood

    If you want to avoid heart disease, you need to learn how to take care of your heart and blood pressure. Blood pressure is essentially a measure of how hard your heart has to work in order to pump blood throughout your body.  Unfortunately, many people don’t take care of their heart or have their […] More

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    6 Easy Ways to Prevent Kidney Stones

    Did you know that one in ten people will have a kidney stone over the course of a lifetime? Recent studies have shown that kidney stone rates are on the rise across the country. Those in the know believe that some major misconceptions may be the culprit. The National Kidney Foundation has teamed up with […] More