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    Five Tips to Make your Office a Healthier Place

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    The line “Health is wealth” never grows old. And rightly so! Unfortunately, so many of us spend a significant portion of our waking hours hustling for monetary wealth, often at the expense of our health. An average American spends more than eight hours a day working at an office. Because of this, it is only […] More

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    Effective Tips to Get Fit on a Budget

    If you decided to lose weight and get fit, all of those hefty gym memberships, fitness classes, and even those expensive workout gear might make you feel discouraged. You might feel that by not having those things, you will not be able to get on the right track. However, it is possible to get fit […] More

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    Effective Ways to Make Your Face Look Slimmer

    Be it an interview or a selfie, the way your face appears plays an important part in all aspects of your social life. This is why many people are bothered by the shape of their faces. Many of us want our faces to appear slimmer and more toned. This directly relates to our confidence level […] More

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    Health Benefits of Playing Soccer

    Today soccer is a very popular kind of sports. The rules of soccer are quite simple and easy to understand. You need only a ball, few people, and a field to play. Recently, scientists examined the impact of soccer on the human body. They found that soccer is very good for our health. Let’s look […] More

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    Things Working Moms Shouldn’t Forget to Do

    When you’re a working mom, every day is a struggle. Each working mom is a Wonder Woman who is challenged by many supertasks at once. Being productive and successful at work and giving your children love and care, looking good, keeping your house clean, food cooked, and marriage happy – this is what the world […] More

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    Why You Should Try Plant-Based Milk?

    Nowadays the world is crazy about plant-based milk. The growing popularity of this product can be partially explained by the worldwide trend of veganism. However, the problem of lactose intolerance existed long before this started. It turned to be not as rare as it was once considered. The newest studies claim that over 65% of […] More

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    How to Stay Healthy after 70?

    There are people who have multiple illnesses while others are completely healthy. No matter your body condition, there are numerous improvements you can do to prevent illness, stay healthy, and ensure your memory is active. Researchers have developed tips that can help you increase your longevity and ensure you live longer by developing good habits. […] More

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    7 Diet and Eight Dining out Tips for Hemorrhoids

    Having a balanced diet, rich in fiber, is the most effective lifestyle change you can make when suffering from hemorrhoids. When you combine a balanced, high-fiber diet with lots of fluids, you will soften your stools and increase their bulk. This is crucial in preventing straining, which can induce hemorrhoids or worsen your symptoms of […] More

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    Food and Lifestyle After the Dental Implants Procedure

    Getting dental implants is no joke. It’s a serious surgical intervention that requires long-term preparation. Lot’s of effort goes into their installation and they are not cheap. That is why the rules of pre- and postop care must be carefully followed to make sure all that work won’t be done in vain. Installation of dental […] More

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    Why Are Women More Prone To Varicose Veins?

    When we look at the varicose veins, it is common observation that these veins tend to be more among women rather than men. In other words, women are seen to develop these purple colored bulging, usually painful and discomforting vessels more as compared to men. It is usually because of the hormone named progesterone. Progesterone […] More