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    Effective Ways to Make Your Face Look Slimmer

    Be it an interview or a selfie, the way your face appears plays an important part in all aspects of your social life. This is why many people are bothered by the shape of their faces. Many of us want our faces to appear slimmer and more toned. This directly relates to our confidence level […] More

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    5 Natural Methods Against Bad Breath

    Bad breath can be extremely debilitating, some people may wash their teeth regularly, but not with good results, the foul smell is persistent. The cause: alcoholism, smoking, cavities or dentures. So what to do? Here are 5 tips to effectively fight halitosis.   1. Drink lemon juice Bad breath is mostly due to the presence of […] More

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    Five Tips to Make your Office a Healthier Place

    The line “Health is wealth” never grows old. And rightly so! Unfortunately, so many of us spend a significant portion of our waking hours hustling for monetary wealth, often at the expense of our health. An average American spends more than eight hours a day working at an office. Because of this, it is only […] More

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    3 Tips For A Brighter Future

    1. Start With What Is Hard Getting out of your comfort zone and doing what is hard is the key to success in any aspect of life. The most difficult part is to start and that is why most people keep procrastinating since the beginning is always the hardest thing to do. However, once you […] More

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    Walking Fitness Plan – Benefits of Fitness Walking

    Fitness walking is also a call to make choices, because it is low impact and, indeed, injury-free. The Fitness Walking is also easy to place over a period of time because if you fifteen minutes to walk to work every morning and fifteen minutes earlier every night you’ve already taken care of your Exercise for […] More

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    Challenges in Development of Biologics and Biosimilars

    A biologics is a product derived from living organisms or contains components of living organisms. Some of the widely used biologic drugs include adalimumab (Humira), abatacept (Orencia), certolizumab pegol (Cimzia), anakinra (Kineret), and etanercept (Enbrel).   Biological Medical Product  As the name suggests, a biosimilar drug is a biologic medical product that is highly similar […] More

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    6 Healthy Habits to Form Before Your Next Birthday

    Birthdays are unique opportunities to reflect and analyze our lifestyle choices. The fact that we’re one year older and still living like we’re in our twenties is a sign to change something. It’s time to take a few simple steps into the direction of living healthier and upgrade your lifestyle.   Spend time on personal […] More

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    What Not to Do After Dinner

    Generally, the elderly people in the house do not have to take a bath after eating, ‘what’s it like to eat?’, ‘Do not drink when eating’. Is there any truth behind this or not everything is a superstition? The questions are also coming to our minds. The tiredness of the tumor is also called. That […] More

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    Why Sports/Games Are Good For Health?

    Playing Sports/Games has a very important role in our daily life as we all know that playing any kind of game daily helps in increasing the metabolism, increase the efficiency of our immune system so that we can fight with diseases. Sports can also help in helping in countless ways, many times we learn a […] More

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    Effective Tips to Get Fit on a Budget

    If you decided to lose weight and get fit, all of those hefty gym memberships, fitness classes, and even those expensive workout gear might make you feel discouraged. You might feel that by not having those things, you will not be able to get on the right track. However, it is possible to get fit […] More

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    7 Diet and Eight Dining out Tips for Hemorrhoids

    Having a balanced diet, rich in fiber, is the most effective lifestyle change you can make when suffering from hemorrhoids. When you combine a balanced, high-fiber diet with lots of fluids, you will soften your stools and increase their bulk. This is crucial in preventing straining, which can induce hemorrhoids or worsen your symptoms of […] More

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    Health Benefits of Playing Soccer

    Today soccer is a very popular kind of sports. The rules of soccer are quite simple and easy to understand. You need only a ball, few people, and a field to play. Recently, scientists examined the impact of soccer on the human body. They found that soccer is very good for our health. Let’s look […] More

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