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    Is it safe to drink rain water?

    Have you ever wondered whether or not it’s safe to drink rainwater? The short answer is: sometimes. Here’s a look at when it’s not safe to drink rainwater, when you can drink it, and what you can do to make it safer for human consumption. When You Shouldn’t Drink Rain Water Rain passes through the […] More

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    How to Reverse Diabetes Naturally

    Step 1: Remove These Foods to Reverse Diabetes Naturally  Certain foods negatively affect your blood sugar levels, cause inflammation and trigger immune responses. To reverse diabetes naturally, the first step is to remove these foods from your diet: Refined sugar: Refined sugar rapidly spikes blood glucose, and soda, fruit juice and other sugary beverages are the worst culprits. […] More

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    10 ways to get rid of terrible sore throat

    Flu season often gets with it fever, cold and coughing. The constant itch caused by a sore throat is often agitating, especially if it hinders your productivity at work and home. Contagious in nature, sore throat is often the first signal our body gives in reaction to the infection which has entered our body. Pharyngitis […] More

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    How To Take Care Of Your Heart And Blood

    If you want to avoid heart disease, you need to learn how to take care of your heart and blood pressure. Blood pressure is essentially a measure of how hard your heart has to work in order to pump blood throughout your body.  Unfortunately, many people don’t take care of their heart or have their […] More