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    Top 6 Yoga Postures to Overcome Depression

    Top 6 Yoga Postures to Overcome Depression Living a hectic lifestyle, we all spend much of our time battling the challenges of the life, struggling with stress, and so much more. If you often experience bouts of sadness, negativity, and hopelessness, sometimes for inexplicable reasons, then my friend, you might be suffering from depression. Fighting […] More

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    How Yoga and Astrology Are Connected to Each Other

    Astrology is a science and so is Yoga. They may be different on so many levels, but interestingly, the subject remains the same, human lifestyle. Where Astrology studies the influences of planetary bodies on a human beingand his destiny, Yoga, on the other hand, is all about finding the right balance between physical and mental […] More